As artificial intelligence models rapidly advance, some observers have noted that the pace of AI development appears dramatically faster than human progress, leading to observations like "one day for AI equals one year for humans." Achieving coexistence and mutual benefit between humans and machines has become a crucial challenge shaping the future of society. This article explores value alignment and collaborative cooperation, strategies for enhancing AI output while preserving human subjectivity and fostering self-development, analyzing industry evolution and job opportunities, and examining necessary constraint mechanisms and development safeguards.